Shepherd’s Purse Leaves & Stems

Latin Name: Capsella Bursa-Pastoris

Origin Country: Hungary

Capsella bursa-pastoris, commonly known as shepherd’s purse, is a herbaceous plant belonging to the Brassicaceae family. Native to Europe and widely distributed throughout the world, it is easily recognized by its small white flowers and distinctive heart-shaped seed pods, which resemble an old-fashioned shepherd’s purse.

Shepherd’s purse has been traditionally used in herbal practices for centuries. The plant contains naturally occurring compounds including flavonoids, glycosides, amines, volatile oils, carotenoids, and vitamins such as A, B, C, and K. It has a mild herbal aroma and a slightly bitter, earthy flavour, making it suitable for traditional herbal infusions.

Benefits

• Capsella bursa-pastoris has traditionally been used to support digestive health and intestinal function.
• Shepherd’s purse contains flavonoids and other plant compounds with antioxidant properties that help protect cells from oxidative stress.
• The herb has traditionally been used to support urinary health due to its mild diuretic properties, helping promote normal fluid elimination.
• Shepherd’s purse has been traditionally used as a general herbal tonic to support overall wellness and vitality.

Hot Brewing Infused Herbal Tea

• Use approximately 3 to 6 grams of dried shepherd’s purse per 250 ml of water.
• Place the herb in a ceramic teapot, mug, or herbal infuser.
• Pour boiling water over the herb and cover.
• Allow it to steep for 10–15 minutes or longer according to personal preference.
• Strain before drinking and enjoy as a traditional herbal infusion.

Side effects

• Capsella bursa-pastoris is generally considered safe when used appropriately and in moderate amounts.
• Some individuals may experience changes in blood pressure, drowsiness, or digestive discomfort.
• In sensitive individuals, shepherd’s purse may potentially affect thyroid function or cause heart palpitations.
• People with cardiovascular conditions, thyroid disorders, or those taking medication should consult a healthcare provider before use.
• Pregnant or breastfeeding women should consult a healthcare provider before using shepherd’s purse.

Disclaimer: This information is for educational purposes only and it is not intended to diagnose, cure or prevent any disease.