Coltsfoot Dried Cut Leaves – Tussilago Farfara L.

Latin Name: Tussilago Farfara L.

Origin Country: Albania

Tussilago Farfara, commonly known as coltsfoot, is a perennial herbaceous plant native to Europe and parts of Asia. It belongs to the Asteraceae family and typically grows in damp, gravelly soils along riverbanks, roadsides, and disturbed areas.

The taste of coltsfoot can be described as bitter and somewhat astringent. Coltsfoot leaves/flowers have a distinct aroma that is often described as mildly aromatic and somewhat sweet. Some people liken the scent to that of hay or freshly mown grass.

Benefits

• Coltsfoot has been used topically to soothe and moisturize the skin.
• Coltsfoot may help alleviate symptoms of respiratory conditions such as coughs, bronchitis, asthma, and sore throats.
• Also may possess anti-inflammatory properties, which may be useful in the management of conditions such as arthritis, rheumatism, and inflammatory skin conditions.

Hot Brewing Infused Tussilago Coltsfoot Tea

• Use only under expert guidance.
• Preparing for an infusion, steep 1-2 teaspoons of dried cleaves in hot water.
• Steep them for about 5-10 minutes.
• Strain the leaves and enjoy the tea plain or with honey for sweetness.
• Sweeten it with honey if you prefer.

Syrup Preparation

• Simmer dried coltsfoot flowers/leaves in water for about 30 minutes,.
• Strain the leaves and add honey, white or sand brown sugar as you prefer to the water
• Take a spoonful of the syrup as needed to relieve cough and throat irritation.

Side effects

• Due to the potential risks, pregnant and lactating women should avoid using coltsfoot internally.
• Coltsfoot may cause allergic reactions such as skin rashes, itching, swelling or respiratory symptoms such as sneezing and coughing.
• Coltsfoot contains pyrrolizidine alkaloids which can be toxic to the liver when consumed in large amounts or over a long period of time. Use only under expert guidance.

Disclaimer: This information is for educational purposes only and it is not intended to diagnose, cure or prevent any disease.