Uva Ursi Bearberry Dried Whole Leaves

Latin Name: Arctostaphylos Uva-Ursi

Origin Country: Russia

Arctostaphylos uva-ursi, commonly known as uva ursi, bearberry, or bear’s grape, is a low-growing evergreen shrub belonging to the Ericaceae family. Native to northern regions of Europe, Asia, and North America, it has been traditionally used in herbal practices for centuries, particularly for urinary tract wellness.

The leaves of Arctostaphylos uva-ursi are the most commonly used part of the plant and contain naturally occurring compounds such as arbutin, tannins, flavonoids, and other plant constituents. Uva ursi leaves have a slightly bitter, astringent taste and are traditionally prepared as herbal infusions.

Benefits

• Arctostaphylos uva-ursi has traditionally been used to support urinary tract health and maintain normal bladder function.
• The natural compound arbutin found in uva ursi leaves is traditionally associated with urinary tract cleansing and supporting the body’s natural defence mechanisms.
• Uva ursi has traditionally been used for its diuretic properties, helping support normal fluid balance and the elimination of excess water.
• The tannins and flavonoids present in bearberry leaves contribute to its traditional antioxidant and astringent properties.

Hot Brewing Infused Herbal Tea

• Use 1 tablespoon of dried uva ursi leaves per cup of water and place in a teapot.
• Pour boiling water over the leaves.
• Allow the infusion to steep for 10–15 minutes.
• Strain carefully before drinking.
• The infusion can be enjoyed occasionally as part of a herbal wellness routine.

Side effects

• Arctostaphylos uva-ursi is generally considered safe when used appropriately and for short periods.
• Possible side effects may include nausea, vomiting, stomach discomfort, and temporary greenish-brown urine discoloration.
• Long-term use or excessive consumption may cause unwanted effects, including potential liver irritation and other serious reactions.
• Pregnant or breastfeeding women and individuals with kidney, liver, or chronic health conditions should consult a healthcare provider before using uva ursi.

Disclaimer: This information is for educational purposes only and it is not intended to diagnose, cure or prevent any disease.