Senna Dried Cut Leaves

Latin Name: Cassia Senna L.

Origin Country: India

Cassia senna L., commonly known as Indian senna or senna, is a small shrub belonging to the Fabaceae family. Native to warm regions of North Africa, the Middle East, and parts of Asia, senna is characterized by its bright yellow flowers and elongated leaves. The dried leaves are traditionally used in herbal preparations and are valued for their naturally occurring compounds, including sennosides.

Senna has a long history of use in traditional herbal practices, especially as a stimulating herb for digestive wellness. The leaves have a mild herbal aroma and a distinctly bitter taste. Due to its strong activity, senna is traditionally used in small amounts and for short periods only. It is commonly prepared as an herbal infusion and should be used responsibly.

Benefits

• Cassia senna is traditionally used to support occasional constipation by stimulating normal bowel movement.
• Senna leaves contain naturally occurring compounds called sennosides, which contribute to its traditional digestive applications.
• Senna is commonly included in herbal preparations intended to support digestive cleansing and regularity.
• The plant contains natural antioxidants, including tannins and other compounds, which contribute to its traditional herbal value.

Hot Brewing Infused Herbal Tea

• Use ½ to 1 teaspoon (approximately 1–2 grams) of dried senna leaves per cup of water.
• Pour freshly boiled water over the leaves and allow them to steep for 5 to 10 minutes.
• Strain before drinking.
• Senna tea is traditionally taken in the evening, as its effects may occur within 6 to 12 hours.
• Do not use senna continuously for more than 7 consecutive days unless advised by a healthcare professional.

Side effects

• Cassia senna L. is generally considered safe when used appropriately and for short periods.
• Excessive or prolonged use may cause abdominal cramps, diarrhoea, electrolyte imbalance, or dehydration.
• Some individuals may experience allergic reactions, including skin irritation, rash, or itching.
• Pregnant or breastfeeding women should consult a healthcare provider before using senna.
• People with digestive disorders, existing health conditions, or those taking medication should seek professional advice before use.

Disclaimer: This information is for educational purposes only and it is not intended to diagnose, cure or prevent any disease.