Eryngo Dried Cut Leaves

Latin Name: Eryngium Campestre L.

Origin Country: Bulgaria

Eryngium Campestre, commonly known as field eryngo or field eryngium, is a perennial herbaceous plant that belongs to the Apiaceae family.

Native to Europe, Western Asia, and parts of North Africa, it typically grows in dry, sandy soils and meadows. The plant is distinguished by its spiny leaves, thistle-like appearance, and small, pale-green to bluish flowers clustered in umbels.

Field eryngo leaves have a somewhat bitter and earthy flavor, with hints of herbal and grassy notes.

Benefits

• Eryngium Campestre is often used to support urinary health.
• Field eryngo is believed to have anti-inflammatory properties, which may help alleviate pain and inflammation in conditions like arthritis or muscle pain.
• It has been used to treat coughs, asthma, and bronchial conditions, as it may help soothe the respiratory system.
• It can be used as a digestive tonic to stimulate appetite and improve digestion, potentially helping to relieve bloating and indigestion.

Hot Brewing Infused Eryngo Tea

• Prepare 1-2 teaspoons of dried Eryngo leaves
• Hot water for about 10-15 minutes.
• Strain the leaves and drink it.
• Enjoy the tea plain or with honey for sweetness.
• You can drink Eryngo tea up to three times a day.

You can create your own herbal blend combining Eryngo leaves with other herbs like mint, lemon balm or chamomile for a soothing herbal tea blend.

Side Effects

• Field Eryngo is generally considered safe for consumption in small amounts when used in traditional herbal remedies, typically in the form of teas or infusions.
• Some individuals may be allergic to Eryngium Campestre leading to skin rashes, itching, or other allergic symptoms.
• Consuming large amounts may cause mild digestive discomfort such as nausea, diarrhea, or stomach cramps.
• There is not enough reliable information about the safety of Eryngium Campestre during pregnancy or breastfeeding and it is advisable to avoid use during these times.

Disclaimer: This information is for educational purposes only and it is not intended to diagnose, cure or prevent any disease.