Chaste Tree Dried Whole Berries – Vitex Agnus – Castus L.

Latin Name:   Vitex Agnus – Castus L.

Origin Country:   Albania

Vitex Agnus-Castus L., commonly known as chaste tree, chasteberry, monk’s pepper, or lilac chastetree, is a deciduous shrub belonging to the Lamiaceae family. Native to the Mediterranean region and parts of Asia, it has been traditionally valued for its aromatic berries and ornamental violet-blue flower spikes. The dried berries are the most commonly used part of the plant and have a peppery, slightly bitter, and pungent flavour reminiscent of black pepper.

Historically, chaste tree berries were used as a culinary spice substitute as well as in traditional herbal preparations. The berries contain naturally occurring flavonoids, iridoid glycosides, essential oils, and other plant compounds that contribute to their traditional wellness applications.

Ingredients: 100% Chaste Tree Berries (Vitex agnus-castus)

Caution: May contain traces of nuts and seeds.

Benefits

• Vitex Agnus-Castus contains flavonoids and antioxidant compounds that help protect cells from oxidative stress caused by free radicals.
• The berries contain naturally occurring plant compounds traditionally associated with supporting overall wellness.
• Vitex has traditionally been used in herbal practices to support women’s health and general well-being.
• Preliminary research suggests that Vitex may possess mild anti-inflammatory properties that contribute to general health support.

Decoction / Herbal Tea

• Use 1–2 teaspoons of dried chaste tree berries for approximately 3 cups of water.
• Place the berries in a pot with cold water.
• Bring gently to a simmer.
• Allow the mixture to simmer for about 30 minutes.
• Strain out the berries before serving.
• Honey may be added gradually while warm if a milder flavour is preferred.

Side effects

• Vitex Agnus-Castus L. is generally considered safe when used in moderate amounts.
• Some individuals may experience digestive discomfort such as nausea, stomach upset, or diarrhea, especially when taken on an empty stomach.
• Rare allergic reactions, including rash or itching, may occur in sensitive individuals.
• Pregnant or breastfeeding women should avoid using chaste tree products unless advised by a healthcare professional.
• Individuals taking hormone-related medications or with hormone-sensitive conditions should consult a healthcare provider before use.

Disclaimer: This information is for educational purposes only and it is not intended to diagnose, treat, cure, or prevent any disease.