Sleepy Moon – Herbal Wellness Tea
Infusion Temperature: 100° Celsius
Infusion Time: 5-7 minutes
Serving Size: 2 grams/200 ml
Sleepy Moon is a calming herbal infusion thoughtfully designed to promote relaxation and support restful evenings. Incorporating this gentle tisane into your daily routine offers a perfect way to care for yourself, allowing a peaceful pause to unwind and rejuvenate after a long, demanding day.
This delicate blend harnesses the natural calming properties of classic herbs traditionally used to soothe the mind and body. Hawthorn, Lemon Balm, and Linden combine harmoniously with lavender and peppermint to create a mildly fragrant, comforting tea that helps ease tension and promote a tranquil state.
Regular consumption of this relaxing beverage can enhance your overall sense of well-being, aiding in stress reduction and preparing you for a restful night’s sleep.
Hawthorn (Crataegus spp.): Known for its gentle cardiovascular benefits, hawthorn has long been used to support heart health and relaxation through its mild sedative properties.
Lemon Balm (Melissa officinalis): A popular herb in traditional medicine, lemon balm is celebrated for its calming effects on the nervous system and its ability to reduce anxiety and promote mental clarity.
Linden (Tilia spp.): Revered for its soothing qualities, linden flowers help calm nervous tension and support restful sleep.
Lavender (Lavandula spp.): Adds a subtle floral aroma and is widely known for its relaxing and anxiety-relieving effects.
Peppermint (Mentha piperita): Provides a refreshing note that also helps soothe digestion and ease mild discomfort.
Creating your own Sleepy Moon herbal infusion is simple and quick, making it an ideal ritual to enjoy anytime, especially after a tiring day.
Brewing Recommendations:
- Bring water to a boil at 100°C
- Use 2 grams of the herbal blend per 200 ml of boiling water.
- Allow the mixture to steep for 10 minutes, ensuring full extraction of the herbs’ relaxing properties.
- Strain and serve warm. Optionally, sweeten with honey or enjoy as is.
Sleepy Moon is crafted with quality ingredients sourced to maintain the integrity and potency of each herb, delivering a balanced and effective blend. Its carefully curated composition provides gentle support to calm the mind, ease physical tension, and foster a natural transition toward restful sleep.
Perfect for evening relaxation or whenever you need a peaceful moment, this tisane invites you to embrace tranquility in every sip. Embrace the calm of the night with Sleepy Moon, your natural companion for relaxation and restorative rest.
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