Passion Flower – Passiflora

Passiflora Incarnata- Herbal Wellness Tea

Origin: Italy

Infusion Temperature: 100° Celsius

Infusion Time: 10 minutes

Serving Size: 3 grams/200 ml

This pure Passion Flower made from the whole flowers and leaves of Passiflora Incarnata, offers a delicate yet effective herbal solution to support nervous system balance, emotional well-being, and natural sleep cycles. Cultivated with care in Italy this herbal tea is presented in its most authentic form—whole flowers and leaves—to preserve its active constituents and aromatic complexity.

This carefully dried infusion is free from additives, preservatives, or artificial ingredients. It reflects the essence of the plant in its purest form, as used in traditional Western herbalism for centuries.

Passion Flower – Passiflora is one of the most studied herbs for its mild sedative and anxiolytic effects, helping promote deeper, uninterrupted sleep without causing morning grogginess.

Traditionally used to calm racing thoughts and soothe the nervous system, Passiflora incarnata can support mental stillness and emotional balance—especially helpful during times of stress or restlessness.

Unlike synthetic sleep aids, Passion Flower – Passiflora works gently and naturally, making it suitable for long-term use as part of a calming nighttime ritual or stress management routine.

Contemporary research continues to explore the effects of Passiflora incarnata on sleep quality, stress modulation, and GABAergic activity in the brain. A number of clinical and pharmacological studies have highlighted its potential in improving sleep latency, sleep duration, and daytime mood, making it a valuable natural option for those seeking gentle support without pharmaceutical intervention.

Brewing Recommendations:

• Bring 200 ml of water to a boil.
• Add 1–2 grams of the dried Passion Flower – Passiflora(flowers and leaves).
• Cover and steep for 10–12 minutes.
• Strain and sip warm, ideally in the evening or 30–60 minutes before bed.
• For a deeper calming effect, this infusion can be paired with other relaxing herbs such as lemon balm, chamomile, or linden.

Storage & Usage Tips

• Store in a cool, dry place, away from light and humidity.
• Keep in an airtight container to maintain aroma and efficacy.
• Suitable for home herbalists, tea lovers, and those seeking natural sleep support.

Caution

• While generally well tolerated, Passiflora Incarnata may interact with sedative medications or antidepressants.
  Consult your healthcare provider before use if you are pregnant, breastfeeding, or taking prescription drugs.

The Passion Flower – Passiflora infusion invites you to embrace stillness, slow down, and gently restore your natural rhythms one peaceful cup at a time.